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This website “www.carenbaginski.com” — and its blog, videos and audio meditations — are educational and informational resources for those practicing yoga to manage their mood. It is not a substitute for working with a physician or licensed healthcare practitioner for diagnosis or medical attention.

Please consult a healthcare professional before beginning a yoga program or changing any medications you may be taking. Your life matters.

By sharing my story and experiences using yoga to mitigate depression I aim to give you hope on your own journey. I cannot guarantee the outcome of following the recommendations provided, and my statements about the potential outcome are expressions of opinion only. By continuing to use the resources on this website and associated communications, you acknowledge that I cannot guarantee any particular results, as such outcomes are based on subjective factors that are not within my control.

Although I offer yoga instruction for all levels, the content on this website may not be tailored for your specific health or fitness level. If you are concerned about whether any yoga poses and teachings identified on this site are right for you, do not do them unless and until you have cleared it with your physician.

By voluntarily participating in yoga instruction given on this website, you are aware that participation may result in accident or injury and you assume that risk.  You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation in the resources on this website, including You Again Yoga. You agree to irrevocably release and waive any claims that you have now or hereafter may have against Caren Baginski/Happy Momentum LLC and its employees as a result of your participation.